If you’re a parent, you know that raising a toddler can be both challenging and rewarding. As your child grows and develops, it’s important to provide them with positive reinforcement and encouragement.
I’m going to share a list of positive affirmations for toddlers to help promote mindfulness and positive thinking but first, let’s talk about why you should use affirmations with your toddlers and little kids.
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Toddlers are impressionable and can be taught positive affirmations to create a positive inner voice
It’s never too early to start teaching positive affirmations to your toddler. According to Christine Crocker, MSFMT over at Institute of Child Psychology, “Our language to our children becomes their inner monologue. Yes, it feels good to hear these statements even if they seem a bit ‘captain obvious’ sometimes. During times of uncertainty hearing these messages whether it is verbally, notes in lunch boxes, written on the mirror with a dry erase pen, notes taped to doors….. they are all good parent messages that fill our kiddos love tanks.“
Just as adults can benefit from positive affirmations, toddlers can also reap the benefits of hearing positive statements about themselves. By working with positive affirmations for your toddler, you can help create a positive inner voice that will serve them well throughout their life.
Note: Affirmations aren’t a one-step solution to developing a positive inner voice for your toddler. You’ll also want to study mindful parenting to work on reacting to your toddler’s emotions and words with logic instead of responding with emotion. Mindful parenting + affirmations = one self-assured and empathetic kid!
Some great positive affirmations for toddlers include “I am loved,” “I am capable,” and “I am worthy.” repeating these affirmations to your toddler on a daily basis can help them develop a strong sense of self-esteem and confidence.
Affirmations can help toddlers and little kids to learn to love themselves and others
In addition to helping your toddler develop a positive inner voice, affirmations can also help them learn to love themselves and others.
One of the best ways to do this is to focus on gratitude. When you regularly express gratitude for the good things in your life, it helps your toddler learn to do the same.
You can teach your toddler to be grateful for the people and things in their life by saying affirmations such as “I am thankful for my family,” “I am thankful for my friends,” and “I am thankful for my toys.”
Another way to help your toddler learn to love themselves and others is to focus on positive thinking. When you regularly tell your toddler positive statements about themselves, it helps them to start thinking more positively about themselves and others.
Some great positive affirmations for toddlers that promote positive thinking include “I can do anything I set my mind to,” “I am a kind person,” and “I am a good friend.”
Affirmations can help toddlers stay mindful and focused
In addition to helping your toddler develop a positive inner voice and learn to love themselves and others, affirmations can also help them stay mindful and focused.
One way to do this is by teaching your toddler to focus on the present moment. You can do this by saying affirmations such as “I am here now,” “I am present,” and “I am in the moment.”
Another way to help your toddler stay mindful and focused is to teach them to focus on their breath. You can do this by saying affirmations such as “I am breathing in,” “I am breathing out,” and “I am watching my breath.”
Repeating these affirmations to your toddler on a regular basis can help them learn to stay present and focused, even when they’re feeling overwhelmed or distracted.
Some other great affirmations for toddlers that promote mindfulness and focus include “I am calm,” “I am at peace,” and “I am relaxed.”
Positive affirmation ideas for toddlers
- My mistakes help me learn and grow
- I can do extraordinary things
- I am magnificent
- I am funny
- I am loved
- I care about people’s feelings
- I am brave enough to try new things
- I am strong
- I am capable of so much
- I am good just the way I am
- I am patient
- I have inner strength
- I love myself
- I love my friends
- I love my family
- I love my room
- I love my house
- Today I choose to be confident
- All my problems have solutions
- I can do hard things
- It’s okay to take breaks
- It’s ok to make mistakes
- I can calm myself down when I get mad
- I love to learn new things
- I practice things to grow my skills
- I am important to my family and friends
- I’m proud of who I am
- I’m proud of being unique
- I can stand up for myself
- I can stand up for my friends
- I can stand up for the right thing
- I deserve good things
Try out some of these affirmations with your kids for a positive start to the day, but don’t forget to act the part, too! Positive affirmations for toddlers aren’t a replacement for present and mindful parenting or action – they’re simply a powerful tool that can help your child develop a healthy sense of self-esteem.
Healthline says that “Repeating an affirmation can help boost your motivation and confidence, but you still have to take some action yourself. Try thinking of affirmations as a step toward change, not the change itself.“
So, don’t forget to do the affirmations with your toddler. But don’t forget to give them the opportunity to try new things, the chance to calm down when they get mad, and the opportunity to make mistakes so that they can put these affirmations to good use.